A little introduction....

A little introduction... 

 So, I'm Emma and I'm currently at university studying Occupational therapy in my first year. 

I'm passionate about mental health and believe that we need to talk about it way more than we do. Its still seems to be a subject that's we don't talk about. But why? its part of life after all, and we all have Mental health be that good or bad. And just talking to someone and saying how are you? and having time to just listen, all to often that question is asked under false pretence if they don't say fine or great, We get told to Cheer up or Smile. 

So why burst the stigma....... well why not. Stigma exists around so many things and not just mental health. We just need to get talking. Here is the time to change advert to finish start you conversation.